FMCSA Hours of Service Rules Explained

Legally reviewed by our attorney networkUpdated 2026

Federal hours-of-service (HOS) rules limit property-carrying truck drivers to 11 hours of driving after 10 consecutive hours off duty, within a 14-hour on-duty window, with a required 30-minute break and weekly caps of 60 hours in 7 days or 70 hours in 8 days. Electronic logging devices (ELDs) record compliance automatically.

Key Takeaways

  • 11-hour driving limit after 10 consecutive hours off duty.
  • 14-hour on-duty window that cannot be extended by breaks.
  • 30-minute break required after 8 cumulative hours of driving.
  • 60/7 or 70/8 day weekly limits, resettable with 34 hours off duty.

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Frequently Asked Questions

What happens if a trucker violates hours-of-service rules?+

The carrier and driver face FMCSA fines and out-of-service orders, and if a crash results, the violation is powerful evidence of negligence — potentially negligence per se in many states.

Are there exceptions to the HOS rules?+

Yes — including short-haul exemptions, adverse driving condition extensions, and the 30-minute break exemption for short-haul drivers, among others.

How long must ELD data be kept?+

Six months, along with supporting documents — which is why an attorney should send a preservation letter immediately after a crash.

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